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Quick Inspiration: It Was Just Her Time To Make It Happen!

Just yesterday I ran into a client of ours named Sherri.  Over the past year, Sherri has completely changed her life. 

Sherri is a mother of 2, and stepmother of 2 as well.  With 4 kids, it’s amazing that Sherri has ever done anything for herself LITERALLY!  All you parents out there know what I mean.  But about 1 year ago, Sherri hit the point where she said enough is enough. 

Sherri didn’t want to continue in the path of “getting home from work, hitting the couch and staying there until bed time” as her husband Larry described their old tendencies. 

It was amazing to hear that from Sherri and Larry because the truth is, this cycle is where the majority of people are truly stuck and don’t know what to do to change it. 

Sherri made it quite simple.  It was a choice and she made the choice that she was through not being the best that she could be. 

Today Sherri has completely transformed not only her body, but her entire lifestyle.  She says that her confidence has changed, her perspective has changed, the way she spends her free time has changed.  Everything has changed. 

Sherri is an amazing example of what making the decision to make a change can look like.  

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Congratulations Sherri!  You are an inspiration and a leader.

 

Have an awesome and inspired day!

 

Trevor A. Buccieri

MS, ACSM, KBA

Certified Demartini Facilitator

 

Contact us Now for your

**Complimentary 1 Week Jump Start Program TODAY!**

 


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Video: You Hold The Key To Your Weight Loss

www.bodysoulfitnesstraining.com At the end of the day and at the beginning of the day for that matter, we never like being told what to do or what to think. So why would that be different with weight loss? The truth is that it simply isn’t. So what is it that we need in order to receive the body transformation we have desired for years? Well, it’s actually quite simple really. Contact us Now for your **Complimentary Weight Loss and Body Transformation Consultation!** Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodysoulfitnesstraining.com to get started today.


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Video: Problem Solving For Maximum Weight Loss!

www.bodysoulfitnesstraining.com Have you ever had a challenge (a problem) that was in front of you, which you knew, help the opportunity to bring your life to the next level, but you feared it? Let me ask you differently. Who hasn’t had that? The truth is that these challenges hold the golden key to enable us true empowerment in our lives. They give us the opportunity to prove to ourselves our true abilities. So how can we effectively problem solve in order to maximize our lives? Check it out! Contact us Now for your **Complimentary Weight Loss and Body Transformation Consultation!** Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodysoulfitnesstraining.com to get started today.


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Quick Inspiration: Just for the Challenge of It

About 8 weeks ago I met a girl named Shannon.  Shannon had just moved back here for a new job, after not being in the Western New York area for several years.  A pretty stressful situation as many of us can relate. Now to top that, Shannon decided to enter one of our transformation programs as well.  When I found this out, I asked her “why now Shannon?  Why not let yourself settle first?”  She answered very simply and with confidence I might add “just or the challenge of it.” Those simple words have continued to inspire me because I feel the exact same way.  Placing yourself out of your comfort zones as much as you can provides an opportunity for us to do incredible things we weren’t even aware that we could do. It taught me that we don’t have to just take on one new challenge at once.  In fact, it is proven, the more we take on, the more we tend to accelerate if it is truly something we WANT for ourselves in life. Shannon finished her 6 week transformation not only receiving a significant transformation in her body, but she broke though an ability barrier for herself which not only empowered myself and our entire team, but also those around her who witnessed her transformation. To summarize her transformation, Shannon said it best.  “It’s amazing.  I feel like a movie star.  I get up in the morning, put on my clothes and they all just fit beautifully.  I am thrilled!” Check her out! Image

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Video: Celebrate for Ultimate Fat Loss

www.bodysoulfitnesstraining.com This is a reminder to constantly reflect, recognize and celebrate each step we take towards our ultimate goals. Many times we only concentrate on where we are not, as opposed to recognizing where we came from and where we are. This is one of those celebrations for me. Contact us Now for your **Complimentary Weight Loss and Body Transformation Consultation!** Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodysoulfitnesstraining.com to get started today.


Quick Inspiration: 6 weeks and over 40 lbs ago...

The main reason I do what I do is to share with our family members how their lives change through their transformations.  To be a part of that is amazing. Today I want to recognize one of our family members who walked the walk of possibility.  This possibility is what happens when you truly make up your mind and full force commit to achieving the goals you set out to crush. George came to us weighing in at around 265lbs.  George was concerned with his energy, and overall health. I want to give a HUGE congratulations number one because George is a newly married man!  Ladies, sorry to report that George is off the market! Secondly, we all want to recognize George for not only plowing through our 20lb challenge program, but met his own personal goal set of 40 pounds in 6 weeks.  In total since George has committed to his transformation, he has lost over 50lbs and dropped over 7% body fat.

Here is George before   -    Here is George down over 50lbs and 7% bodyfat

[caption id="attachment_605" align="alignleft" width="177"]George before our 6 week program George before our 6 week program[/caption]   [caption id="attachment_604" align="alignleft" width="207"]George, after our 6 week program George, after our 6 week program[/caption] Congratulations my friend and here is to your next amazing achievement. Have an awesome and inspired day! Trevor A. Buccieri MS, ACSM, KBA Certified Demartini Facilitator

Contact us Now for your

**Complimentary 1 Week Jump Start Program TODAY!**

 

Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodysoulfitnesstraining.com to get started today.


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Quick Inspiration: Creating a life of quality through the questions we ask ourselves

qualityDid you ever notice how we tend to travel through life concentrating on the extreme emotional highs and extreme emotional lows with the majority of all situations that tend occur in our day to day? What's really interesting is when you look at something that you perceive is negative. We can all relate to these little things that show up throughout our day which just seem to push our buttons, but what's even more interesting is being able and willing to ask ourselves the right question about that situation. A mentor of mine said “the quality of our lives is determined by the quality of the questions we ask.” With that, I agree wholeheartedly. The question is simple. How did this situation benefit me in all seven areas of my life? The seven areas are defined here as spiritual, mental, vocational, family, financial, social, and physical. Now what you will find is that each situation, which you perceive as negative that you ask this question about will most likely be dominant in just a couple of the areas but as soon as you think about your life in those areas it's amazing what our original perceptions hide from us. At the end of the day what I've learned is that all situations serve us and that which is most important to us regardless of what we originally think.  It’s simply a matter of perception.  This is true empowerment. Have an awesome and inspired day!   Trevor A. Buccieri MS, ACSM, KBA Certified Demartini Facilitator  

Contact us Now for your

**Complimentary 1 Week Jump Start Program TODAY!**

 

Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodysoulfitnesstraining.com to get started today.

 

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