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Quick Inspiration: Brandon Eliminates His Diabetes And Drops 19lbs In 3 Weeks

Throughout this past five weeks I’ve had the pleasure of meeting Brandon. Brandon has been struggling with diabetes for the past several years and came to us with a heart ready to succeed.

 

Just speaking with this guy the first time, It is easy to say that this guy puts everything into everything that he does. That’s sad his ambition and drive reflects in the results that he’s achieved in just 3 short weeks.

 

After being held captive to a series of for insulin shots per day as well as two rounds of multiple pills throughout the day to control his diabetes, Brandon is finally free.

 

So many people I meet feel that they’re being held in captivity with their medications and the lifestyle they feel they are trapped in for the rest of their life. I am here to say boldly that we help people rid themselves of this self-administered disease on a daily basis.

 

Brandon I am extremely proud of you for Manning up and not listening to society’s expectations that this is just something you need to live with. Now you know that you are in control and that it is no longer in control of you.

 

That my friend is freedom. Congratulations!

 

Check out Brandon. This video is one week behind and currently with Brandon’s six-week challenge success, we are five weeks down with one week to go and Brandon is 27 pounds lighter and also free of diabetes.

 

This guy is the real deal!

[youtube=http://youtu.be/5SOx8frrldo]

 

Have an awesome and inspired day!

 

If you are looking to lose 20 pounds or more, click below

 

East Aurora

http://www.bodysoulfitnesstraining.com/transformation-challenge-ea

 

Williamsville

http://www.bodysoulfitnesstraining.com/transformation-challenge-will

 

Trevor A. Buccieri

MS, ACSM, KBA

Certified Demartini Facilitator

 

Contact us Now for your

**Complimentary 7 Day Weight Loss Jump Start Program TODAY!**

 

Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodyandsoultransformations.com to get started today.


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Quick Inspiration: Too Many Weight Loss Results To Count!!

So we just finished our latest 6 week 20lb challenge and I am overwhelmed with the incredible results people are sharing ALL OVER THE PLACE!   People changing their lives through weight loss and body transformations is what we have become known for.   I can’t even tell you how many come to us saying that they have tried this diet, and that diet. This exercise program and that detox system etc.   Many say they feel helpless and that they have just given off resorting to the fact that they will be stuck where they are for good.   WELL I SAY THAT IS A BUNCH OF GARBAGE. Just look at what these warriors have to say about their experiences.     If you are looking to lose 20 pounds or more, click below   East Aurora http://www.bodysoulfitnesstraining.com/transformation-challenge-ea   Williamsville http://www.bodysoulfitnesstraining.com/transformation-challenge-will   Trevor A. Buccieri MS, ACSM, KBA Certified Demartini Facilitator   Contact us Now for your **Complimentary 7 Day Weight Loss Jump Start Program TODAY!**   Call (716)572-1536, Email bodysoulexp@gmail.com or visit www.bodyandsoultransformations.com to get started today. image036 image038 image040 image002 image004 image006 image008 image010 image012 image014 image016 image018 image020 image022 image024 image028 image030 image032 image034

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Video: Work Out Smarter for Better, Faster Results

Last week one of our fitness family members mentioned to me that she believes many are unaware of how our Heart Rate Training formula works. That said I wanted to make sure everyone who wanted to step their game up had a clear understanding of exactly how it can benefit them. One of the ways we ensure people are training for the particular result they are working for is through our Body Burn and Body Build Heart Rate Training System. This is our proprietary heart rate formula designed to tailor your training exactly to your Goal based on time spent in appropriate training zones, which lead to faster results because of the specific training effect you receive. Body & Soul Fitness Workouts are designed to dramatically increase the amount of calories you burn post workout. While you will burn many calories during the workout and break down the muscle, the greater effect of the workout comes after you exercise. It is scientifically proven that between 70-95% of total calories burned, as well as muscle/strength gained from your workout; occur after from what we call the Body Burn and Body Build Effect What is The “Body Burn Effect”? The Body Burn Effect, also known as after burn, is the amount of fat burned AFTER exercise. It’s proven that 70-95% of your total calories burned resulting from our approach, comes afterwards via the Body Burn effect. The more intense the anaerobic (strength) exercise, the greater the effect for up to 36 hours post workout. What is The “Body Build Effect”? The Body Build Effect is the amount of muscle and strength built AFTER exercise. This is achieved through high intensity “depth” strength training, which recruits fibers deep inside the muscles each workout to promote maximum engagement. This results in maximum muscle building and strength gain. Below you can see a quick video that we used to release our heart rate system which showcases it in action. Check it out! https://www.youtube.com/watch?v=ILwwBtNGii0 Workout Smarter For Better, Faster Results Have an awesome and inspired day! If you are looking to lose 20 pounds or more, click below East Aurora http://www.bodysoulfitnesstraining.com/transformation-challenge-ea Williamsville http://www.bodysoulfitnesstraining.com/transformation-challenge-will Contact us Now for your **Complimentary 7 Day Weight Loss Jump Start Program TODAY** Call (716)572-1536 Email bodysoulexp@gmail.com

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Video: Putting Your Weight Loss First To Benefit Everyone Else

It is no secret that we are here to serve others. When you do so, you achieve a true sense of satisfaction regardless of what service you're providing. That being said, what if we are not in the best physical position while we are serving others? Are we truly providing our best, or are we merely getting by and quite possibly even presenting those we hold most dear to us? https://www.youtube.com/watch?v=-nUzOsh1Ulk   Have an awesome and inspired day!   If you are looking to lose 20 pounds or more, click below East Aurora http://www.bodysoulfitnesstraining.com/transformation-challenge-ea   Williamsville http://www.bodysoulfitnesstraining.com/transformation-challenge-will

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Quick Inspiration: She’s Definitely Ready For The Wedding Now!!

So I met Colleen in April. She came into our East Aurora studio to find out some information about our six week 20 pound weight loss challenge and told me she was getting ready for her wedding. Right away I knew that this girl was serious. She had many questions but none of them had anything to do with excuses. By this I mean nothing to do with “all I’m afraid that I won’t be able to…, what is the food going to be like because I don’t think… etc. which we many times come across. Her questions were more based upon how she can absolutely maximize her experience and her results in the shortest period of time possible. That is the question I absolutely love to hear and when I hear that I know that whoever I’m speaking with is going to have absolute success. That being said, I am not the least bit surprised that Colleen absolutely destroyed this challenge. She is now absolutely satisfied and feels much better prepared for the biggest day of her life. I couldn’t be more proud of her for CHOOSING her success. That’s right I said choosing. Success is a choice. It doesn’t simply happen by chance. It is a decision that once it is made, allows you to accept, commit and follow through with all the trials and challenges along the success path. So Colleen simply made the choice, scooped up all of the challenges and crush them. Congratulations girl and congratulations on your wedding. You look amazing and you are an inspiration to others. Keep rockin! Check Out Colleen!! 23.8 Pounds in 6 Weeks! What?? Screen Shot 2014-07-07 at 12.05.47 PM Have an awesome and inspired day!

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